Trauma Therapy

In the past, you tried therapy but had trouble finding the right therapist.

You would explain how you felt, what had happened, and what you needed help with, but never truly received the help you needed.

Like your childhood, you were crying out for help but the ball continued to be dropped by adults and caretakers.

Not being taken care of properly has been a familiar reality throughout your life, and there isn't another reality that you know of.

Your mental health, much like your environment, feels unstable, and you know that you can no longer continue like this.

You begin to experience sleepless nights and familiar negative thoughts about yourself.

But there's a deep feeling within you, a part of you that wants to have hope for better days.

You hope that you can get help, so you ask for help with finding the right therapist.

It takes immense courage to reach out again, to ask for help when you need it most. And that's where I come in.

As a trained therapist, I offer a safe and compassionate space for you to explore your experiences, process your emotions, and find healing.

Together, we'll work towards stabilizing your mental health and creating a sense of safety and security in your life.

You don't have to navigate this journey alone.

With the right support and guidance, there is hope for a brighter future ahead.

Let's take that first step together towards reclaiming your well-being and finding the peace you deserve.

You are ready to ask for help

Call me today for your free 15-minute phone consultation for online therapy in California. I’d love to help.

(279) 977-8648

Pauline G. McFarland, LMFT #128066

PGarabetLmft@gmail.com

Book an appointment.