What to expect from your first Relationship Therapy session in Los Angeles, California

Mar 30

In Los Angeles and throughout the state of California, there are specific laws and ethics that a licensed therapist abide by to provide best practice of care to all clients seeking professional help. Your first session involves rapport and goal building, confidentiality and informed consent, and a discussion of your concerns and the therapeutic process.

Example:

So you are thinking of reaching out to a professional for help. You have gone far too long managing things on your own and nothing has changed. You are ready to reach out to an online therapist or couples therapist in California and wondering what it will be like to speak to a complete stranger about your personal issues and if they can actually help.

What will happen after you decide to schedule?

Whether you are looking for an EFT Therapist, Couples Therapist, or Relationship therapist in California, you will begin the process by meeting with your counselor for 60-90 minutes to get an idea of who you are, what your situation is, and how we will plan to move forward in getting you and/or your relationship to the place you desire. A Licensed Marriage & Family Therapist will be able to meet your needs and guide you through the process of bettering your relationships.

What do you need to do to prepare for the first session?

All you need to do for this first online couples therapy session is to fill out the required forms and find a comfortable and private setting for you to have your sessions distraction free so that you and your therapist can get right to work.

What happens in the first session?

In Los Angeles, your first counseling session, also known as an intake session, will typically involve several key components aimed at understanding your needs, goals, and the therapeutic process.

Will I have homework?

The homework that is helpful to couples is to implement the new practices learned within your sessions. This will help you to have transformative experiences and rebuilt trust within your relationship.

When will I have my next session?

Sessions are recommended weekly as the consistency will allow the clients to see progress during the beginning of their journey towards a healthier connection. Sessions will be scheduled based on the availability of the therapist and the clients.

What if I don’t like what happened in the first session or I am not sure it is a good match?

It is important for each client to feel comfortable and safe throughout the therapeutic process. You can communicate this with your therapist and they are able to help you process your thoughts and feelings. The therapist has no reason to hold you as their client if they believe you will be better assisted by another therapist. The therapist will provide empathy, understanding, and proper referrals for the client to continue their search for their right fit.

I know this part can feel sort of, unsettling! However, I am here to help you with this process as well! I want to help you eliminate any stress, nervousness, or anxiety about the process of finding the right therapist.

I hope this helps you find the right online individual or couples therapist in Los Angeles, California. If you are still feeling stuck, feel free to call me at (279) 977-8648 for a free 15 minute phone consultation. I’d be happy to hear about what is happening and help direct you to the right person. If you are looking for help with online therapy in California, you can read more about how I can help here.

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Miranda Palmer

I have successfully built a cash pay psychotherapy practice from scratch on a shoestring budget. I have also failed a licensed exam by 1 point (only to have the licensing board send me a later months later saying I passed), started an online study group to ease my own isolation and have now reached thousands of therapists across the country, helped other therapists market their psychotherapy practices, and helped awesome business owners move from close to closing their doors, to being profitable in less than 6 weeks. I've failed at launching online programs. I've had wild success at launching online programs. I've made mistakes in private practice I've taught others how to avoid my mistakes. You can do this. You were called to this work. Now- go do it! Find some help or inspiration as you need it- but do the work!

http:://www.zynnyme.com