1:1 Coach, Therapist, Healer, Guide.

Hi, my name is Pauline.

I am a licensed Marriage and Family Therapist, but beyond that, I am a Reiki Practitioner, healer, and guide in the profound connection between mind and body. My journey into this work is deeply personal.

As a child, I experienced persistent physical and emotional discomfort—anxiety, chronic stomach aches, and debilitating migraines. I remember crying out to my parents and grandmother, pleading for relief. They did what loving caregivers do—they tried their best. My father, groggy from sleep, would sit beside me in the middle of the night, robe-clad and glasses slipping down his nose, poring over a thick medical book in search of answers. My mother, unsure of what else to do, would wrap her arms around me, just as her own mother had done, whispering words over my body—words I now recognize as prayers, quiet incantations of healing.

This memory has stayed with me, and today, I stand in a full-circle moment. Now, as a trained psychotherapist, I help others navigate their anxiety, understand their symptoms, and find relief. Through Reiki and mindfulness techniques, I guide people in treating not just the mind, but also the body. As a child, I didn’t know I was anxious. I didn’t have the knowledge I do now. But today, I know how to heal myself—and more importantly, I have the privilege of bringing that gift of healing to others.

I offer my specialties through a unique coaching program where you can meet with me 1:1 and receive my guidance and support through your healing journey. Contact me for more details.